Pediatric Pelvic Floor Therapy:
Bedwetting, Urinary leakage & Constipation
Child bowel and bladder problems
Did you know?
Constipation may be the root of all bowel (fecal incontinence) and bladder accidents (bedwetting and daytime leaks) in children.
Some are surprised to learn that your child, no matter their age, has no control over their bowel and bladder accidents. It is not their fault. Their bodies cannot read when the accidents are going to happen.
Some families are told that their children will eventually stop having accidents; however, this is not always the case.
Unfortunately, some children continue to struggle into their teenage/adult years, and the family suffers from the psychological consequences.
Please know that we can help.
Our pediatric treatment sessions:
The Game of Life: We navigate challenges and find success through play.
Pediatric Pelvic Floor Physical Therapy Q & A
What is pediatric pelvic floor physical therapy?
Many children experience bedwetting, urinary/fecal leakage, or constipation. Pelvic floor physical therapists and occupational therapists can undergo additional training to help children and their families manage these issues while they are also receiving care from their physicians. In some cases, when children use strategies to hold in urine or stool, they may end up using their pelvic floor muscles incorrectly. This can result in long-term bowel or bladder problems, as well as psychological distress such as bullying at school and strain on the entire family.
We also treat more complicated medical conditions, such as post-gastrointestinal or post-bowel and bladder malformation surgeries and other bowel or bladder problems.
How is pediatric pelvic floor physical therapy different from regular pediatric physical therapy?
Pediatric pelvic floor therapy is different from regular physical therapy for kids in that we focus on the pelvic floor and other holistic factors that may contribute to bowel and/or bladder problems. Pelvic floor physical therapy requires a team effort between the therapist, parents, and the child's doctor, and we may recommend lifestyle changes for the whole family.
Many times, during regular pediatric physical therapy, the parents stay in the waiting room while the child is being treated in the therapy room. This is often a good thing since the kids tend to focus better when mom or dad is not in the room. Unless otherwise recommended, during pelvic floor therapy at our clinic, the parents are in the room and fully participate in the therapy session and plan of care.
We understand that many parents and children coming for pelvic physical therapy may already have been through a certain amount of trauma due to complicated medical diagnoses, and we need to structure our sessions so they can be most beneficial to the child.
Nobody understands your child better than you, and we incorporate parent instincts about what may be the best way to teach your child as we proceed through the therapy plan of care. As a pediatric pelvic health therapist, we educate and work with the parents as much as we do with the child.
Depending on the child's age, we may prefer to have some visits via telehealth or Zoom with the parent/s present only, where we do not have to discuss "boring" bowel and bladder strategies in front of the child. This will also allow the parents to ask questions freely.
How is pediatric pelvic floor physical therapy the same as regular pediatric physical therapy?
Like regular physical therapy sessions, we use games, gross motor equipment, and a fun approach to perform our therapy. Some of our visits may look just like a regular pediatric visit when we focus on balance, strength, and posture.
How do you structure your sessions at Trailhead Pelvic & Visceral Physical Therapy? Understanding what to expect may help us prepare for pediatric pelvic floor therapy.
The following may give you, as a parent, an idea of what therapy may look like, but please understand that their age, diagnosis, personal factors, parent choice, or therapist recommendation will play a role in how we proceed with our plan of care.
We structure our visits to meet your child where they are and help them feel comfortable and involved in decision-making. We feel that it is crucial that your child bond with our pelvic floor physical therapist and leave the first visit thinking that peeing and pooping is the coolest thing ever.
Before we can give them pelvic floor exercises, we need to ensure that they know what we are talking about (anatomy), can feel their body's signals (interoception), and understand why we are teaching them about their problem.
We typically start teaching anatomy and interoception using puzzles, storybooks, anatomy models, and games. Next, we may proceed to a bowel and bladder diary to see if diet plays a role in their problem and add an orthopedic evaluation to see if general weakness and muscle posture contribute to their problem. We will also teach them bowel and bladder strategies like posture on the toilet and how to push when having a bowel movement.
For some kids, just the above is enough to make significant progress. We can then proceed to the pelvic floor. We have many options available and will discuss with the parent what may be the most appropriate for your child. Pelvic floor exercises could include using surface EMG to read whether they are using their muscles correctly or not. With surface EMG, they do not feel anything through the electrodes (no electrical feeling) and can see on a computer screen how to adjust their muscle contraction.
We hope this Q&A has been helpful. Please feel free to ask questions at any time during this process.
I am looking forward to working with your child.
Sunel
(Pediatric pelvic floor therapist)
Tools we may use during our pelvic floor sessions:
Depending on your child's needs, a pelvic floor treatment session may utilize the following strategies:
- Toys and puzzles to teach your child about anatomy, how their body works, and their problem.
- Fun gross motor equipment, such as a rebounder, balance beam, and other gross motor toys/games, so children can understand how their pelvic floor works during such activities.
- Teach your child how to push, contract, relax, and use their pelvic floor muscles during toilet time and other activities. (See video below)
- Surface EMG, a biofeedback system that allows both the parent and child to see the pelvic floor function on a graph displayed on a computer screen. This information can help the child understand how to properly use their pelvic floor muscles and track their progress over time.
- Massage, visceral manipulation, stretching, and strengthening exercises tailored to your child's needs.
- Teaching your child breathing techniques, the best posture when using the toilet, and an ideal stool form.
- Educate your child about diet and other strategies to help with their problem.
- Access our library of books, which your family can borrow as part of a home exercise program.
Pediatric Treatment Video Example:
See this example of how to teach a child to breathe when preparing for a bowel movement.
Please note that the baby turkey was Mom's idea. So much credit goes to our amazing parents!
Our pediatric pelvic floor therapist:
Sunel has over 25 years of physical therapy experience working with children of all ages in various settings, including early intervention (babies/toddlers), the school setting, outpatient pediatrics, and home health.
In addition to her initial bachelor's degree in physical therapy, she also obtained a transitional doctorate degree in physical therapy in 2014, which focused on pediatrics, from Rocky Mountain University of Health Professionals in Provo, Utah.
Sunel strives to be the best pelvic floor therapist for your child so that they can get better and focus on being a child and not on their bowel or bladder problems.
I have never met a therapist with so much love in her heart. She has the magic touch with kids.
She won my child over with her bubbly personality and playful attitude.
He was scared at first, but realized it was actually fun after Sunel gave him a big smile and started playing silly games with him.
He thought we were just going to her office each visit to play with her.
Little did he know each game was working on a specific skill.
We went from not being able to leave our house because of potty issues and having it rule our world, to thinking the potty is awesome and listening to our bodies when they tell us when to go! She is a miracle worker, you won't regret it.
S.D
Examples of pediatric pelvic floor conditions we treat:
Bladder Problems
Difficulty potty training
Daytime leaking
Bedwetting
Frequency
Urgency
Pain
Bowel Problems
Constipation
Fecal leaking
Muscle incoordination
Withholding behaviors
GI symptoms/IBS/Pain
Surgery (please see us before and after surgery)
Teens
Chronic pain
Bowel & Bladder
Fecal Incontinence
Constipation
Post-surgery